Chris Packham, Iolo Williams and Michaela Strachan are live again from the Cairngorms National Park, where the camera team has been staking out the Caldenonian Pine forests to catch the resident wildlife in action.

Gillian Burke is back in Birmingham explaining how we can all get involved in the Springwatch Gardenwatch campaign.

It is the end of the second week and the Springwatch team looks back at another hectic week in the Scottish Highlands. Down in Birmingham, Gillian Burke takes to the city's sprawling canal network to meet up with inspirational paddle boarder Cal Major and discover how she hopes to encourage people to understand more about the challenges our UK wildlife face.