The Rock the Block renovation competition begins with the heart of the home -- the kitchen -- as each team tries to add the most value. Chopped's Ted Allen tests their mettle with a Design Twist, while HGTV's Tarek El Moussa and Heather Rae Young judge.

The teams get down and dirty when they head upstairs to renovate the main bedroom and bath. It's high stakes as Egypt Sherrod and Mike Jackson come to blind judge, and the competitors know winning these important spaces could make any team a frontrunner.