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Feeling anxious? You're not alone. Stand-up comedian Maria Bamford shares her personal experience with OCD in this examination of anxiety disorders.
Why do we dream? When the lights go out, interesting things happen in the brain and body. What's the significance of dreams, and what can they teach us?
Take a deep, cleansing breath and slowly exhale while being enlightened on the impact meditation can have on your mind and body.
Ever wonder what's happening inside your head? From dreaming to anxiety disorders, discover how your brain works with this illuminating series.