Ten elite athletes representing different sports have gathered to compete in the ultimate sports competition. Excitement mixed with nerves overcomes the athletes as they leave behind family and friends for ten weeks and meet each other for the first time. Michael must train his fellow athletes for the first competition, diving, in only three days.

It's the third week for the elite athletes competing in the ultimate sports competition, and Fenella must train her fellow athletes for the Equestrian competition in only three days. Brodie reverts to goofing off while Faith finally finds her groove and her confidence.