It's the fourth week for the elite athletes competing in the ultimate sports competition. Haven is appointed sports leader to teach golf. Daniel feels confident having golfed with his dad back home, while Michael deals with an injury.

Sport leader Jasmine must train her fellow athletes for the swimming competition in only three days. Haven swam competitively prior to taking up golf full-time and is an immediate stand-out. Similarly, Michael is no stranger to the pool and is feeling the pressure to medal this week. But a major mistake in the competition proves costly for one of the athletes.