It's the penultimate week for the elite athletes competing in the ultimate sports competition. Trampoline is revealed as the featured sport and Jai is deemed the Sport Leader and will have to train his fellow athletes for the competition in just three days. The prank war continues as Emanuel is desperate for payback. The athletes are in awe of Jai and the Sport Star's abilities on the trampoline as they begin to put the pieces together for their routine. Carter is motivated to put last week behind him, Aaron is desperate to remain on the podium and Chandra blames a bad back on his disappointing attitude. Disaster strikes during competition for one athlete and a surprise awaits the athletes again at Podium.

Still reeling from Sierra earning fifty points for her gold medal performance in Gymnastics, the athletes continue their quest for the title of All-Round Champion in the Arcathlon. Five of the wettest and wildest events will test the athletes speed, accuracy, teamwork, endurance and fearlessness. Aaron goes into the Arcathlon as the ultimate underdog, Sierra has a huge target on her back, Lacee is within striking distance, Gabi has her sights on the championship belt and Emanuel just doesn't want to finish last in the overall competition. Carter's courage comes into question. The winner of All-Round Champion is crowned.