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Two Scottish farming families hope to make healthy sales at the Bowhouse market in Fife: Robert and Jane, with their dairy produce, and the Bruce family with their spirits and liquors.
Sisters Rowan and Lily create natural cosmetics from plants grown in their garden to take to Stroud Farmers' Market alongside dairy farmer Jess and the produce from her cows.
Billy and his nephew face the national champion - Billy's father - at a sheepdog trial, and we meet Melissa and Kenny, who now breed and train sheepdogs after downsizing their farm.