Bastøy Norway's most dangerous prisoners live in detached houses with sea views and the beach a stone's throw away. Environments most of us can only dream of. As the first documentary team in this country, Insider was allowed inside Bastøy, among drug convicts, murderers and rapists.

In his time, Ingemar Lillevold was convicted in a serious rape case against three Russian women, in tonight's program he is released for the first time in ten years. The court believes he is dangerous to those around him, but lets him go anyway, without anyone there to look after him. We also follow the doormen in Oslo at work in a city where violence is constantly escalating and new precautions must be taken.