In Ever Wondered about .. ? Alan Coxon prepares pasta shells in a four-cheese sauce with a warm tomato salad, and Kathy Sykes explains why the secret of al dente pasta is in the flour used to make it. Also, Gregg Wallace is joined by chef Gennaro Contaldo , whose southern Italian menu features penne pasta with courgette flowers and fresh basil, stuffed fillets of swordfish served with blanched fennel and white onion, and a limoncello panncotta with a strawberry sauce.

To help with the Jubilee celebrations, guest chef Rob Kirby cooks a picnic and party menu featuring seared salmon with bean and pea pesto, cold poached chicken with smoked garlic and tomato sauce and potato salad, and as a finale, an open Kent strawberry tart. In Ever Wondered about ... Bangers and Mash, Alan Coxon cooks the finest pork sausages, with a splash of balsamic vinegar, and mash. Plus, more culinary tips from Jamie Oliver in The Naked Chef, and another episode of Rick Stein 's 's Seafood Odyssey