Doyen of vegetarian food Jane Sen joins Gregg Wallace to prepare three vegan dishes: alfalfa-and-avocado salad with sesame mayo, onion tart with green beans, and braised apricots with cashew cream.

In today's culinary compendium guest chef Martin Blunos, from Bath, joins Gregg Wallace and demonstrates how to make the beetroot-based soup, borsch, sea bass stuffed with scallops, nettles and spinach, and an unusual dessert of summer berries deep fried in beer batter. There's also an edition of Rick Stein's Fruits of the Sea, plus Fresh and Fast - Beetroot.