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Kimiko Barber talks about the basics of Japanese cuisine, Delia Smith serves up a selection of winter salads and Antony Worrall Thomson welcomes guest chef James Martin.
Featuring Mike Robinson and baking expert Mary Berry.
Antony Worrall Thompson welcomes Reza Mohammed , who prepares a gourmet Indian curry, while in Yorkshire Rick Stein cooks a hearty rhubarb crumble followed by a Pakistani lamb kurai.