In this year's Grandtully Premier Slalom, the final wildcard places for the British Canoe Slalom Team are up for grabs. Only those selected here can be considered for the Olympic squad. And we join some of those leading kayakers to discover what it takes to get to the top of this sport.

This month the Adventure Show travels to the Isle of Jura for one of the toughest fell races in the UK. This is a true test of mountain craft, athleticism and technique. More than 200 competitors have signed up for the race and face 28 kilometres of running with 2,300 metres of ascent over seven summits, all through wild rugged island landscape.