The Highlander Mountain Marathon sees 300 runners head into the remote, wild lands of Torridon. For two days the competitors race over the hills carrying everything they need to survive - and they don't know where the race will take them by the end.

The Adventure Show travels to Arran for the Goatfell Race. This is a closely fought hill run, 15 kilometres up and down the island's highest mountain. It's a challenging course leading from road to rough hill track and finally a scramble up huge granite boulders to reach the dramatic summit. Then there's a tricky descent and the final sprint to Brodick.