The Adventure Show heads to the north west for a 90-mile cycling event. The Bealach Mor includes the biggest road climb in the UK, with 2,000 feet of ascent in just six miles.

Cameron McNeish celebrates the best of Scotland's history and landscape with a new coast-to-coast walk across the Highlands from Argyll to Easter Ross. This is a journey into a rich and often turbulent past, following in the footsteps of our ancestors, the Celtic priests, Vikings, fugitives, red coat armies, or even those who earned their day-to-day living here, the lead mine workers, deer stalkers, drovers and hydro workers.