Survivor's guilt causes Amy to spin out, thinking that death is around every corner. Jodie's relationship with her trainer seems to take on a new light after she has a heroic moment, and Sarah gets bullied for not slacking enough at her new "relaxing" job.

Sarah begins to dip her toes into the dating pool and enlists Amy and Jodie's help in vetting a woman whom she ran across on a dating app. Meanwhile, Amy's maternal instincts are tested when she learns Luke isn't fitting in with other kids. Then, Matt comes to Jodie for business advice, causing her to reflect on how she's appreciated within her own family.