Gregg Wallace is in Burton upon Trent at Britain's biggest brewery, where they produce 3 million pints of beer a day. He follows the production of Britain's best-selling lager from raw barley to finished cans. Along the way he gets to grips with brewing terms like mash, wort, grist and coppers, and learns how 0.2 millilitres of yeast is enough to make 1.3 million pints alcoholic. In this high-volume factory he marvels at a machine that can fill 165 cans in just 5.5 seconds.

Meanwhile, Cherry Healey is learning how four basic ingredients – water, malted barley, hops and yeast – can be manipulated to make dark, heavy ales, light, fragrant lagers and everything in between. She is also uncovering the secrets of the perfect pint in a scientific study which shows that drinking beer from a curved glass makes it taste fruitier, while a frothy head and a higher temperature also improve flavour. Which is a win for the traditional British warm pint.

Historian Ruth Goodman is asking why Burton became the centre of brewing in Britain in the 19th century. The answer is that it is all in the water. The hard water there was perfect for brewing flavourful stouts and porters. While its position on the canal network made it ideally placed to transport finished beer round Britain and beyond. She is also finding out how beer got its stereotypically blokey reputation, despite the fact that brewing was traditionally a female profession. It is all down to the introduction of hops in the 15th century, which turned beer making from a cottage industry into an industrialised process.

Gregg Wallace is in Gateshead at a cheese factory where they produce 3,000 tonnes of spreadable cheese every year. He follows the production of jalapeno chilli flavour cheese from a 28,000 litre delivery of milk to 5,400 squeezy tubes. The process begins in a traditional way – by making cheddar. He learns about the microbiology responsible for splitting milk into curds and whey and forming this hard cheese. He then chops 344 kilos of cheddar and gouda to make the base for his squeezy cheese, and puts it in a huge blender with whey, water and other ingredients in order to stabilise it and keep it soft and spreadable.

Meanwhile, Cherry Healey is finding out how bacteria are responsible for the huge variety in smell, taste and appearance of different types of cheese. She learns that some smelly cheeses contain the same bacteria that are responsible for stinky feet. In cheese the odour is a by-product, a sign that the bacteria are silently changing the internal texture and taste of the product. She also learns the scientific rules for making perfect cheese on toast. It is all about medium sliced white bread, with precisely 50g of grated medium cheddar, set an exact 18 centimetres from the grill.

Historian Ruth Goodman is finding out how cheddar, originally just one of hundreds of regional varieties in the UK, became the predominant hard cheese world wide. She discovers that it is down to a Victorian cheesemaker called Joseph Harding who first standardised production methods. She also makes a batch of processed cheese, using Kraft's original 100-year-old patent recipe.