A bad back is something that many of us struggle with on a daily basis. A shocking 80 percent of people are likely to experience it at some point in their lives - and the numbers seem to be rising. Why are so many of us suffering? And what can we do to relieve the pain? GP Oscar Duke investigates.

From searching for the best deals, paying bills or finding out when your bins are collected, so much of the information we need is now available online. But nearly a quarter of the population are offline or lacking basic digital skills. Jonathan Maitland investigates who are the digitally excluded, and can getting connected improve your life and save you cash?