Simone shows a different side of herself that does not go unnoticed as she reclaims her power on and off the court, but she must decide if that is the best strategy. Damon's determination to ignore his unresolved relationship with Jessie leads to conflict and an uncertainty within the team. Cam has an unexpected visitor who will challenge him on his decision to pursue music, leaving Cam to turn to Keisha for support. As Amara settles into her new job, she receives an anonymous critique, making her realize that she needs to sacrifice something important to her. Meanwhile, JR and Nate find themselves revisiting the past, but each has a different outcome.

When Amara realizes that the student body is still reeling from recent events on campus, she gives everyone a mental health day. While everyone seems to be enjoying the activities on the quad, Simone struggles with relaxing and finding a connection that doesn't involve tennis. Damon is feeling insecure about his relationship with Thea, so he makes plans for the two of them, but when Thea gets a surprise visitor, things get awkward for Thea. Keisha is worried about how Cam is holding up, but is commandeered by her dance professor, leaving Coach Marcus the opportunity ...