Now Martin Johnsrud Sundby will help Christer Falck, Trine Lise Olsen, Håvard Lilleheie, Sandeep Singh, Agnete Husebye and Jørn Hoel to get in shape. Martin sets up a rigorous training program that will last 16 weeks, and already on the first day the participants face major obstacles.

After six weeks, the participants have made a good start with the training, and are beginning to see progress, both in the gym and in the mirror. It's all about getting all the training sessions that Martin requires, and Jørn in particular finds it difficult to get as much training as he should.