There are only a few short weeks left and the last effort is being made. Martin checks whether the goals set at the start have been reached. He has a pleasant surprise for dance-loving Jenny and Mads challenges Martin to a real duel!

Two months have passed since the participants ended the grueling training and diet regime. They meet again in Jonathan's restaurant to see how things are going with the lifestyle changes. In addition, there will be a look back at the 16 weeks of hell.