16 ukers helvete

搞笑 · 体育

S4 E7 Kondisjon som gjelder

本集简介

Physical age is best influenced by improving fitness, and that's where intervals come in. Martin gives the group a real challenge!

上一集

2025/02/10 S4 E6

Optimal styrkeøkt

Martin shows Bernt an optimal strength workout. Petter Katastrofe compares himself to Staysman and Anette helps Vida Lill keep a food diary.

下一集

2025/02/24 S4 E8

Middag hos Jan Tore

The participants are approaching the finish line and routines are starting to change for most. Jan Tore invites the gang to a training session and dinner.

当前季

2025-01-06

哇，窗口太小啦

16 ukers helvete