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Anette demands 500 grams of vegetables daily. Per and Henrik get much-needed tips, before wrestler Stig André Berge pushes the participants to the limit.
Halfway through the race, the status is settled. The doctor comes with good news – for most people. Per gets a more serious message, before Martin serves up a brutal session.
The first training camp is underway in Cyprus. Martin sets the standard with a brutal session, while Anette keeps everyone on their toes.