We look at the homemade bento of a woman whose job is to protect the Imperial Family as an imperial guard.

In the 2nd half, we look at the delicious lunch served at the cafeteria of a dairy products manufacturer in Shimane Prefecture. Most of the vegetables and rice in the lunch are grown by the employees!

2 coworkers of a certain company in Tokyo always go out to have lunch together, but it seems there's a set of rules they must follow in doing so. What is the secret to how they choose where to eat?

In "Onigiri of different seasons and regions", we look at big, black onigiri rice balls eaten at a family-run steel processing factory in Yokohama.