Nadiya Hussain shows us how to create the perfect dishes to complement any kind of day. In episode three, Nadiya's bringing us dishes for those ‘nothing in the house days'.

Dishes include: a Fruit Salad Fattoush, Ginger Rice with Spicy Chickpeas, Avocado Pasta with Peas and Mint; and mouth-watering Carrot Cake Pakoras with Cream Cheese Dip.

Nadiya's quest to find the best homemade pasta in Britain takes her to Derby, where she meets pasta fanatic Lynn (pictured right), while her love of all things spicy lands her in a herb garden with spice expert Roopa.

In this episode, Nadiya Hussain is bringing us dishes that are perfect for when you have people over to stay.

Recipes include the perfect breakfast treat for guests, Mocha Swirls, crowd-pleasing Piccalilli Macaroni Cheese, a hearty Grapefruit Chicken Stew with Couscous and a Half a Pear Crumble pudding that will impress the pickiest of guests!

Nadiya's quest to discover more about chillies takes her to Earlsfield where she meets self-confessed chilli geek, George. She explores her love-hate relationship with coffee at the London Coffee Festival, where Nadiya meets latte art champion Dhan and coffee expert Dale.