An arrest turns violent for police officers investigating a burglary in County Durham. A dramatic cliff rescue sees the HMS Gannet squadron save a young diabetic in danger, and broken bones keep the Isle of Man paramedics busy when a young mum and tourist both suffer falls.

A woman is left with head injuries is a concern for the police in rural Worcestershire. HMS Gannet's helicopter races to the rescue of three riders injured in an Isle of Man mountain bike race.