Ahead of Wales's opener against Ireland, Gabby and Gareth are joined by Paul Hollywood, Kiri Pritchard-McLean, Tom Shanklin and Rory Best to help get everyone Six Nations ready.

Ahead of the eagerly awaited England v Wales game, Gabby and Gareth are joined by Ugo Monye, Max Boyce and Baroness Tanni Grey-Thompson to help get everyone Six Nations ready.