A rare morning of good morale is destroyed by a worrying accident before a high-pressure tactical driving task. The recruits reveal their most shameful moments and emotional confessions.

An aggressive game of murderball pushes the recruits to their limits before a shock VW and a backbreaking grunt task resulting in an unlikely hero.

The nine remaining recruits learn the hard way about drone warfare. A mountain rappel almost ends in disaster. The course claims another victim and two recruit's painful past, revealed.

A night beasting claims another withdrawal. The recruits come under attack and capture before being facing each other in hand-to-hand combat.

The ten remaining recruits are tested with tasks requiring pinpoint accuracy and precision, in two life or death scenarios.

The 13 remaining celebrities face a day of extreme training that claims two voluntary withdrawals and one medical withdrawal.

14 celebrity recruits are dropped into the harsh and unforgiving Jordanian desert, surrendering themselves to the brutal SAS selection course.