Caroline Rhea ("Sabrina, The Teenage Witch") hosts this unscripted, one-hour series in which two competing teams follow comprehensive diet and exercise plans to undergo radical physical makeovers. In this episode, the teams put their new stamina to the test and Blue Team Trainer Bob reaches his boiling point after one contestant refuses to workout. Also, an elimination surprise divides one team.

Caroline Rhea ("Sabrina, The Teenage Witch") hosts this unscripted, one-hour series in which two competing teams follow comprehensive diet and exercise plans to undergo radical physical makeovers. In this episode, everyone "re-gains" the weight they lost after eight weeks of diet and exercise. This happens in the challenge in which they must run a quarter mile while wearing a vest weighted with the total amount of pounds the contestant previously lost. In addition, everyone reaches a personal best, although one contestant threatens to throw in the towel.