Today's programme is live from West Yorkshire Police's state-of-the-art training facility at Carr Gate, Wakefield. Reporter Michelle Ackerley meets this year's intake of new recruits and tries her hand at some of the challenges they face during their training. In the studio, former detective Rav Wilding finds out how the latest video game technology is helping officers at crime scenes.

Michelle Ackerley is in Manchester, where she looks back at the events of May 22 - when the city was targeted in the UK's worst terror attack in over a decade. The programme investigates the ongoing training that emergency teams undergo in order to prepare for when the worst happens. And viewers are asked to help catch the man who brutally attacked a pensioner in her own home.