Dave tasks his team with turning a run-down space in Bristol into a magnificent community garden. Using an army of local people, happy to give their skills and time, the garden is gradually cleared of brambles and weeds to become a space for the whole community. Dave discovers how green space and being outdoors plays a significant role in our well being

Dave visits a volunteer run adventure playground and discovers that as well as providing a fantastic place for kids to play, it also plays a significant role in the lives of parents. In particular he meets Asher, who reveals how the playground essentially changed her life as she started to build her confidence when first moving to the area. Dave summons his team to renovate the area used by under-fives.