Chef Ramsay teaches the chefs a lesson in teamwork when he puts them through a physical challenge involving lobsters, but claws come out when the real team challenge continues in the kitchen. The winning team earns a luxurious day on a yacht while the losing team is tasked with cleaning hundreds of pounds of fish. Later, a disorganized dinner service disappoints Chef Ramsay, so two contestants from each team are sent into the elimination round.

Chef Ramsay puts the contestants to the ultimate taste test when he challenges the red and blue teams to taste and identify the type of protein used in five dishes. The team that completes the challenge in the least amount of time toasts to victory under the sun at a gorgeous beach house while the losing team spends the day grinding and milling grains to make bread from scratch. Later, the contestants get an early wake-up call to prepare a hearty breakfast for emergency medical workers. While some contestants rise to challenge, others scramble to complete the simplest dishes, and Chef Ramsay grills the losing team during an emotional elimination round.