An Asian culinary theme runs through this episode's challenges. First the contestants put their own twists on sushi, then they work as teams to participate in a charity event. Guest Judge: Hiroshi Shima – QuickFire Challenge. Guest Judge: Ming Tsai – Elimination Challenge QuickFire Challenge: Create a Sushi Dish in 30 Minutes. Elimination Challenge: Work as Two Teams to Create One Hot and One Cold Dish Using Flavors from Korea and Vietnam.

Attention to detail will be rated during this round. The chefs are asked to create a tidbit from not so tidbit-y choices, and then must serve a meal to kids at a fitness camp. Guest Judge: Suzanne Goin QuickFire Challenge: Create an Amuse-Bouche. Elimination Challenge: Create a Meal That Does not Exceed 500 Calories.