A young man hiking in the Cumbrian hills falls 200ft, and mountain rescue workers and an RAF helicopter come to his rescue. And two motorbiking brothers collide and four children playing in a park are at risk when a huge tree falls.

A couple are celebrating their wedding anniversary on a luxury fort out at sea when one is severely injured. Coastguard and lifeboat crews rush to her aid. And a lorry driver has seconds to save his life as an insecure load on another truck hurtles towards him.