Alex Jones and JJ Chalmers introduce highlights of all the day's sporting action from the Invictus Games in the Netherlands. In the studio Alex and JJ are joined by special guests and explore the inspiring stories of recovery and rehabilitation. The first medals in a team sport are decided today as the sitting volleyball competition comes to a conclusion. The UK team will be hoping to contend for medals, but the competition has become more intense each year. Matt Chilton is in the commentary box, and Steve Brown reports on how the UK team has performed in the archery.

Alex Jones and JJ Chalmers introduce highlights of the day's sporting action. In the studio, they are joined by special guests and hear some remarkable stories of recovery and rehabilitation. There's coverage from the wheelchair rugby finals, where the UK team are hoping to feature in the medals. Commentary comes from Steve Brown and Eddie Butler. Paralympian Stef Reid reports from the rowing finals, where UK team captain Rachel Williamson is hoping to repeat her gold medal success at the 2018 games.