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Rae meets a matriarch and advocate in the Aboriginal Community of Wreck Bay, Bianca gets hands on with woodwork in Mullumbimby, and Ernie heads to tropical far north Queensland.
Rae learns from the national oyster shucking champion, Aaron meets a young man changing lives through fitness and culture and Ernie yarns all things food and history in Queensland's Little Italy.
Mark digs for honey ants in WA's Goldfields, Rae spends a day with a chocolatier in the leafy Adelaide Hills, and Ernie visits one of the biggest Indigenous cultural gatherings in Australia.