Fred Sirieix explores south Devon with chef Angela Hartnett, visiting a restaurant in Dartmouth with a reputation for serving some of the UK's finest seafood. They also board a boat to the River Exe Café, a floating restaurant in the middle of the River Exe, and visit an independent restaurant in Totnes.

Fred Sirieix and restaurateur Thomasina Miers explore south Wales, visiting a Cardiff restaurant inspired by the grill houses of northern Spain where everything from incredible meats to seasonal veg is cooked over fire. Tommi also takes Fred to Monmouthshire, a county on the English border that has been at the forefront of the Welsh dining scene for 20 years and hosts one of the UK's largest food and drink festivals.