Lisa Millar travels to an old mining town in eastern NSW. In the face of change, the town is fighting to hang onto its identity, but Lisa discovers that a much-maligned haircut is helping Kurri Kurri stand out from the crowd.

Back Roads tackles the longest walking track in Australia, the Heysen Trail. Presenter Paul West discovers the intrepid folk who traverse the 1,200 km trail in big groups and those brave souls that go it alone.