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Aled Jones visits Cheddar Gorge in Somerset to hear the origins of the hymn Rock of Ages, and Gemma Hunt meets worship leader Martin Smith and new Christian group Bright City.
Claire McCollum visits the Clink restaurant in Styal, partly run by prison inmates who are being given the chance of a fresh start in life by being trained in a fine dining restaurant.
For Black History Month, guest presenter Mark De-Lisser visits the International Slavery Museum in Liverpool, and YolanDa Brown meets classical pianist and Christian Alexis Ffrench.