A paramedic experiences mental health issues after being assaulted but learns how to help others who are also suffering. In North Yorkshire, two officers from the roads policing unit take a hit from a car thief who is desperate to escape. The West Midlands Drone Unit demonstrates how their high-tech equipment plays an essential part in today's policing.

It's a busy few hours for Avon and Somerset police officers on the night shift in Bristol, and a North Wales PC talks about the difficulties faced as a visible minority in the force. With assaults on police officers at an all-time high, we examine how anything can become a weapon in the wrong hands.