Consumer advice series Eat, Shop, Save returns to ITV for a brand new series with presenter Ranvir Singh joined by chef and nutritionist Dale Pinnock, savvy shopper Kate Hardcastle and fitness consultant Tom Pitfield.

The Eat, Shop, Save team will once again offer families around the UK advice on how to change their lifestyle to help get them fitter, eat better and save money on their shopping.

At a time of rising inflation, with families feeling burned out, when weekly grocery budgets are being stretched by high prices at the checkouts, and with the UK being the most overweight country in Western Europe, Ranvir and her team of experts meet a new family each week, who are facing a range of issues.

In each half-hour episode, Ranvir sets the families an eight-week challenge, with the experts on hand to offer tips along the way. The first series saw an average of three million people tune in hoping to gain useful tips to improve their lifestyles.

The second series features a family living off ultra-processed food, a dad addicted to sugary energy drinks, an overweight single mum worried her bad habits will affect her children's health, and a family afraid of using their freezer.