Electrician Paul's ambition is to eat a full English breakfast with his dad, but he's never eaten meat in his life – in fact, all he's ever eaten is branded tinned food like baked beans - he even has beans on toast for his Christmas dinner.

Meanwhile, 24-year-old crisp addict Jade lives on up to 100 bags a week and cannot stomach anything with a soft texture. Her food fear is so deep-rooted it's knocking her confidence, but she's terrified of trying anything new.

Tonight's episode features an 18-year-old who lives on up to 100 crispy chicken nuggets a week due to a crippling fear of food textures, and a mum whose concerned her fruit and veg phobia is having a negative impact on her 7-year-old son.