With an impending New Edition reunion tour ahead of him, Bobby Brown realizes it's time to get in optimum health so he can hit the stage at peak performance. Bobby and his wife, Alicia, deal with their son Cassius' choice to no longer pursue ballroom dancing.

Bobby Brown gets ready for his first solo performance in years at a show in Niagara Falls. Bobby's son, Landon, deals with his own nerves as a background vocalist for his father.