Alexander Ludwig (Vikings, Heels) joins us this week to share his journey in fighting his demons head on by finding sobriety, plus the experiences in this industry that have given him hope and the reassurance that kindness and gratitude win in the end. Alexander talks about his passion for adventure and activity to calm his anxiety and how difficult it is to pursue his passions given the contracts he has on certain shows. We also talk about going all out with Stephen Amell during scenes on Heels, how fitness helps center himself, and his love for and pursuit of a country music career.

Misha Collins (Supernatural, Roadfood) joins us in the studio this week to share his experience growing up with adversity and having to learn to be comfortable fitting ‘inside of you' and not giving concern to standing out. Misha goes on to talk about his experience shooting PBS' Roadfood and the different life wisdom he was able to draw from that time simply from slowing down, in comparison to the go-go-go schedule he had to keep up with Supernatural. We also talk about his relationship with Jensen Ackles and Jared Padalecki, the fake manufactured drama some fans project, and his experience with anxiety attacks on set.