Good friend of the show Stephen Amell (Arrow, Heels) joins us this week to drop some bombs once again. We not only discuss his brand new show Heels and how he feels about his legacy of being the Arrow, but Stephen also takes time to set the record straight about some recent tabloid stories that have come out about him. We get into Stephen's current experience with panic attacks and stress, how he handles nerves heading into new projects, and how different this show is with relation to Stephen's partnership with its direction.

The original fastest man alive John Wesley Shipp (Dawson's Creek, The Flash) graces us this week with a terrific conversation on his successes and contrary dark periods throughout his various roles from Dawson's Creek to The Flash to daytime soaps like Guiding Light. John reflects on what could have been with his time on The Flash in 1990 and opens up on the cathartic experience acting alongside Grant Gustin on the new CW iteration. We also talk about on set Dawson's Creek drame, how John eventually received more "dad" roles and why he's not bothered by it, and his hilarious experience with super suits.