Nick Frost (Shaun of the Dead, Hot Fuzz) joins me this week for a discussion on dealing with severe trauma and depression and how periods of loss and tribulation with his family has shaped his life.

Azie Tesfai (Supergirl, Jane the Virgin) joins me this week and has a wonderful conversation on the value of self-worth and finding your voice within the "Hollywood" setting. Azie and I discuss her journey in becoming an actor after pursuing a career in law and why acting is so important to her. We also talk about Jane the Virgin, wanting to be a clown, the importance of therapy, and Azie's time working and eventually writing for the CW's Supergirl.