Caity Lotz (Legends of Tomorrow, Arrow) joins us this week and shares her evolution from working as a dancer for Avril Lavigne and Lady Gaga to gaining the respect of her cast and crew as a director on Legends. Later in the show Caity sheds light on her opinion of Legends of Tomorrow ending and how the working conditions, writing, and morale on the show improved with time. We also talk about her first gig in Mad Men, her emotional drive to continue acting, and her desire to distance herself from the Hollywood scene.

Nathan Fillion (Castle, The Rookie) returns to the show this week to reflect back on tenured success across multiple series like Castle and The Rookie, along with cult adoration in Firefly and Serenity, leading us to discuss what's next and what the escape plan is once his run in Hollywood is done. Nathan shares his secret for positivity in life and his freedom of being in a position to say no rather than taking roles out of need. We also talk about how adversity brings out one's true colors, rumors of Firefly reboots, and his experience swimming with sharks.