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Discover what happens when the cooks have to get out of their comfort zones with a surprise recipe swap challenge. In the second challenge, they must prepare a dish that's been handed down for generations.
The cooks take a culinary trip down memory lane as they prepare dishes in honour of special occasions and holiday traditions.
See how the home cooks put it all on the plate in their last chance to impress before the finale. From carne asada tacos to corn chaat to chicken chapli, the cooks prepare dishes inspired by a close friend and recipes that changed their lives.