The best action and reaction from the multi-sport championships in Birmingham, with athletics and swimming accounting for nearly half of the 37 gold medals won on day five.

Global athletics stars such as Dina Asher-Smith, Keely Hodgkinson and Shelly-Ann Fraser-Pryce all got their track campaigns underway at the Alexander Stadium, while three-time Olympic champion Adam Peaty was seeking to avenge his rare defeat in the pool at the previous Commonwealth Games four years ago.

The rest of the day's sporting action included five apparatus finals in artistic gymnastics, plus judo, 3x3 basketball, lawn bowls and more.

Presented by JJ Chalmers and Isa Guha.

JJ Chalmers and Isa Guha introduce the day's highlights, with Mark Cavendish, Geraint Thomas and Jack Laugher among the household names going for gold on day seven in Birmingham.

Cycling luminaries Cavendish and Thomas have both won a Commonwealth title before, but not in the time trial, where they were likely to face stiff opposition from the likes of England's Ethan Hayter.

Rio Olympic champion Laugher was defending his 1m springboard title in the first of two diving finals tonight, with the women's 10m platform event also held.