John heads to the brunch-crazy city of Victoria, BC to taste-test the indulgent, super stacked duck confit waffle that has everyone talking. Next, he learns all about Haitian cuisine at one of Montréal, QC's coolest restaurants and digs his fork into authentic, juicy griot. Then John travels to the heart of the sunshine state to chow down on a mind-blowing creation: a mile-high deep fried lasagna sandwich absolutely oozing with creamy homemade ricotta cheese, in Orlando, FL.

John jets to sunny Miami for a bucket-list-worthy Puerto Rican feast.