The host travels to Niagara Falls, Ont., for the Regal Diner's sausage butties served with an omelet made of bacon, tomato, onion and cheddar cheese. Also: He eats "big kid" macaroni and cheese at the Mile One Eating House in Pemberton, B.C.; and tries an ox tongue sandwich with a side of bone marrow.

The host gets a taste of the cuisine of Chicago when he eats traditional deep-dish pizza, beef sandwiches, and deli comfort dishes.